Reflexology is a natural, holistic, non-invasive and complementary therapy that works on the principle that every organ, system and structure in the body has a corresponding reflex point on the feet which, when worked on, can restore balance and encourage the body's natural healing processes.

Reflexology applies firm but gentle pressure via specific techniques and foot massage to stimulate the nerve endings, ultimately enabling the nervous system to function normally. This induces deep relaxation, reduces stress, and restores the body to its natural state of balance and well-being.

A Reflexology treatment promotes physical, mental and emotional health in the whole person and can help to relieve muscular tension; relieve pain; improve blood supply and circulation; cleanse the body of toxins; and revitalise energy.

Reflexology can help with:

• Stress

• Depression

• Anxiety

• Tension Headaches

• Migraines

• Insomnia

• Hormonal issues, such as Infertility, PMS, Period problems, Menopausal problems, Thyroid imbalances

• Digestive disorders

• Muscular conditions

• Aches and pains in general

Disclaimer: Please note that although all the therapies described in this website can achieve wonderful results, it does not take the place of a qualified medical practitioner's opinion. Please consult your GP if you are concerned about any health issues. Also the term 'medicine' used in Eden Energy Medicine does not mean that this can replace any existing medical treatment you may already be receiving from your GP or Specialist.